OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your lids and allow yourself to be drawn away by the gentle sounds of the ocean. Imagine sensing the soft, rhythmic whoosh of the water against the shore. As you hear to this soothing lullaby, let your thoughts drift like the clouds across a clear sky. A light, refreshing rain begins to descend. Each bead lands softly on ground, creating a g

read more